Join us on Sunday 11th June for a Newham group beginner ride. This week we will be riding from Viewtube, Olympic Park to Victoria Park which is a distance of 5 miles and will include a cafe stop. ⠀ Participants need to be able to balance, pedal, steer and brake - the ride will go at a gentle, relaxed pace and aim to accommodate anyone who can ride a bike. It is particularly aimed at those who would like to build up confidence and stamina, have recently learnt to ride a bike or have returned to cycling after a long break. ⠀ There are a limited number of bikes available to borrow or you can bring your own road-worthy bike. Whilst we always endeavour to ensure bikes are available, there may be circumstances in which we need to cancel a bike booked in the event of unforeseen mechanical issues. ⠀ Rides start at View Tube in the Olympic Park. ⠀ Please bring with you: -Water -Snacks -Money for cafe if you'd like to buy anything -Helmet (if you wish to wear one) -Bike lock and spare inner tubes (if on own bike) ⠀ Riders participate in the ride at their own risk and accept that their safety is a matter of personal responsibility. ⠀ For any questions about the rides please contact newham@cyclesisters.org.uk.